BENEFITS OF DANCING

The skills developed in dance can also be valuable transferable skills that can be applied to any career path. The confidence gained through achievements in dance helps to build social skills, increase self esteem and the ability to communicate well in a group. These skills once built up through partaking in dance can lead to a variety of career routes.

Dance also offers an activity for people who may not consider themselves as ‘sporty’. The benefit of dance is not only that of increased exercise, but the participation in an art form, which is routed in technique, and giving the opportunity for a creative outlet.